15.1 km | 01:37:02 | 06:26/km日期: 2013-10-08 19:38 - 地點: 大直士林區 - 天氣: 晴天 - 卡路里: 809 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'03" / 05'11" / 07'45" / 07'39" / 07'57" / 07'59" / 07'15" / 06'55" / 05'28" / 06'05" / 05'46" / 06'09" / 09'09" / 03'14" / 05'02" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1001 / 1001 |
| 2 | | 05'10" (+00'08") | 1002 / 2004 |
| 3 | | 07'46" (+02'44") | 993 / 2997 |
| 4 | | 07'39" (+02'37") | 1004 / 4001 |
| 5 | | 07'56" (+02'54") | 1006 / 5008 |
| 6 | | 07'59" (+02'57") | 993 / 6001 |
| 7 | | 07'15" (+02'13") | 1009 / 7010 |
| 8 | | 06'53" (+01'51") | 1011 / 8022 |
| 9 | | 05'28" (+00'26") | 1004 / 9026 |
| 10 | | 06'03" (+01'01") | 1007 / 10033 |
| 11 | | 05'46" (+00'44") | 994 / 11028 |
| 12 | | 06'10" (+01'08") | 1001 / 12029 |
| 13 | | 06'09" (+01'07") | 1455 / 13485 |
| 14 | | 06'09" (+01'07") | 557 / 14043 |
| 15 | | 05'02" | 996 / 15039 |
10月累積里程 :
260.91 km 
DIADORA DA2AMR8125 累積 :
281.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'11" | 00:10'14" |
| 3 | 07'45" | 00:17'59" |
| 4 | 07'39" | 00:25'38" |
| 5 | 07'57" | 00:33'35" |
| 6 | 07'59" | 00:41'34" |
| 7 | 07'15" | 00:48'49" |
| 8 | 06'55" | 00:55'44" |
| 9 | 05'28" | 01:01'12" |
| 10 | 06'05" | 01:07'17" |
| 11 | 05'46" | 01:13'03" |
| 12 | 06'09" | 01:19'12" |
| 13 | 09'09" | 01:28'21" |
| 14 | 03'14" | 01:31'35" |
| 15 | 05'02" | 01:36'37" |
| 15.1 | 05'08" | 01:37'02" |
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