| 全馬 | 05:51:10 | 08:19/km | 第26馬官方成績 | 日期 | 2017-01-15 | 成績 | 05:51:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'10" | 01:17'25" | | 00:40'15" (+03'05") | | 00:37'53" (+00'43") | 01:18'23" (+00'58") | | 00:40'30" (+03'20") | | 00:46'27" (+09'17") | 01:30'47" (+13'22") | | 00:44'20" (+07'10") | | 00:40'54" (+03'44") | 01:20'53" (+03'28") | | 00:39'59" (+02'49") | |
日期: 2017-01-15 07:00 - 總爬升: 305 m - 卡路里: 2279 Cal - 總步數: 56437 - 平均步頻: 158 - 平均步幅: 76 cm - 溫度: 12°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'59" (+01'05") | 1000 / 1000 | 179 / 69 | 2 | | 07'01" (+00'07") | 1006 / 2007 | 183 / 77 | 3 | | 07'19" (+00'25") | 1007 / 3015 | 190 / 71 | 4 | | 07'15" (+00'21") | 1008 / 4023 | 191 / 71 | 5 | | 07'30" (+00'36") | 1003 / 5027 | 176 / 75 |
6 | | 07'13" (+00'19") | 1000 / 6027 | 188 / 73 | 7 | | 07'12" (+00'18") | 1007 / 7035 | 193 / 71 | 8 | | 08'01" (+01'07") | 1009 / 8045 | 168 / 74 | 9 | | 07'09" (+00'15") | 1008 / 9054 | 190 / 73 | 10 | | 10'32" (+03'38") | 1006 / 10060 | 116 / 81 | 11 | | 08'15" (+01'21") | 1005 / 11066 | 151 / 80 | 12 | | 07'13" (+00'19") | 1002 / 12068 | 186 / 74 | 13 | | 08'04" (+01'10") | 1006 / 13075 | 175 / 70 | 14 | | 07'20" (+00'26") | 1006 / 14081 | 193 / 70 | 15 | | 06'54" | 1000 / 15082 | 195 / 74 | 16 | | 08'23" (+01'29") | 1006 / 16089 | 159 / 74 | 17 | | 07'13" (+00'19") | 1008 / 17098 | 187 / 73 | 18 | | 07'57" (+01'03") | 1005 / 18103 | 163 / 77 | 19 | | 08'04" (+01'10") | 1000 / 19104 | 165 / 74 | 20 | | 08'48" (+01'54") | 1007 / 20111 | 133 / 84 | 21 | | 09'16" (+02'22") | 1006 / 21118 | 142 / 75 | 22 | | 07'52" (+00'58") | 1007 / 22125 | 170 / 74 | 23 | | 08'03" (+01'09") | 1008 / 23134 | 157 / 78 | 24 | | 10'50" (+03'56") | 1006 / 24141 | 113 / 81 | 25 | | 10'09" (+03'15") | 1004 / 25145 | 72 / 135 | 26 | | 08'55" (+02'01") | 1000 / 26145 | 135 / 82 | 27 | | 10'00" (+03'06") | 1001 / 27147 | 98 / 101 | 28 | | 10'03" (+03'09") | 1004 / 28152 | 92 / 107 | 29 | | 08'21" (+01'27") | 1004 / 29156 | 164 / 72 | 30 | | 07'03" (+00'09") | 1003 / 30160 | 191 / 73 | 31 | | 07'21" (+00'27") | 1004 / 31164 | 190 / 71 | 32 | | 09'19" (+02'25") | 1009 / 32174 | 136 / 78 | 33 | | 07'26" (+00'32") | 1004 / 33178 | 187 / 71 | 34 | | 08'50" (+01'56") | 1007 / 34186 | 163 / 69 | 35 | | 07'51" (+00'57") | 1004 / 35190 | 172 / 73 | 36 | | 08'01" (+01'07") | 1004 / 36195 | 157 / 79 | 37 | | 07'26" (+00'32") | 1007 / 37203 | 191 / 70 | 38 | | 07'51" (+00'57") | 1006 / 38210 | 174 / 73 | 39 | | 09'32" (+02'38") | 1000 / 39211 | 104 / 100 | 40 | | 07'07" (+00'13") | 1008 / 40219 | 191 / 73 | 41 | | 07'24" (+00'30") | 1004 / 41224 | 179 / 74 | 42 | | 07'33" (+00'39") | 1004 / 42228 | 180 / 73 | 43 | | 07'42" (+00'48") | 1008 / 43236 | 146 / 88 |
彰化jean 賽前宣言: 賽後評分: 邊跑邊看風景,只是好冷 給 5 星 1月累積里程 : 265.56 km Mizuno Wave Rider 19 累積 : 2289.7 kmMW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'00" | 00:08'00" | 2 | 06'59" | 00:14'59" | 3 | 07'20" | 00:22'19" | 4 | 07'18" | 00:29'37" | 5 | 07'33" | 00:37'10" | 6 | 07'14" | 00:44'24" | 7 | 07'12" | 00:51'36" | 8 | 08'02" | 00:59'38" | 9 | 07'12" | 01:06'50" | 10 | 10'35" | 01:17'25" | 11 | 08'13" | 01:25'38" | 12 | 07'16" | 01:32'54" | 13 | 08'04" | 01:40'58" | 14 | 07'18" | 01:48'16" | 15 | 07'02" | 01:55'18" | 16 | 08'20" | 02:03'38" | 17 | 07'15" | 02:10'53" | 18 | 07'36" | 02:18'29" | 19 | 08'25" | 02:26'54" | 20 | 08'54" | 02:35'48" | 21 | 09'17" | 02:45'05" | 22 | 07'57" | 02:53'02" | 23 | 08'04" | 03:01'06" | 24 | 10'38" | 03:11'44" | 25 | 10'31" | 03:22'15" | 26 | 08'29" | 03:30'44" | 27 | 10'04" | 03:40'48" | 28 | 10'00" | 03:50'48" | 29 | 08'38" | 03:59'26" | 30 | 07'09" | 04:06'35" | 31 | 07'20" | 04:13'55" | 32 | 09'20" | 04:23'15" | 33 | 07'21" | 04:30'36" | 34 | 08'49" | 04:39'25" | 35 | 08'04" | 04:47'29" | 36 | 07'58" | 04:55'27" | 37 | 07'27" | 05:02'54" | 38 | 07'31" | 05:10'25" | 39 | 09'52" | 05:20'17" | 40 | 07'11" | 05:27'28" | 41 | 07'28" | 05:34'56" | 42 | 07'07" | 05:42'03" | 43 | 08'11" | 05:50'14" | 43.2 | 27'35" | 05:56'37" |
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