33.1 km | 03:41:48 | 06:41/km日期: 2017-01-15 07:19 - 總爬升: 308 m - 地點: 碧潭西岸—木柵動物園 - 天氣: 陰冷偶有雨 - 平均心率: 128 - 卡路里: 2187 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 82%
Pace: 06'58" / 10'09" / 06'59" / 07'09" / 06'48" / 06'51" / 06'39" / 10'18" / 06'40" / 06'41" / 06'44" / 06'43" / 06'44" / 08'31" / 06'45" / 06'59" / 12'05" / 06'43" / 11'29" / 08'55" / 07'32" / 06'43" / 11'28" / 06'44" / 10'25" / 08'00" / 09'43" / 06'36" / 06'25" / 08'31" / 05'43" / 06'42" / 06'37" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'16") | 1000 / 1000 |
| 2 | | 06'53" (+01'11") | 1000 / 2000 |
| 3 | | 06'58" (+01'16") | 1000 / 3000 |
| 4 | | 07'09" (+01'27") | 1000 / 4000 |
| 5 | | 06'48" (+01'06") | 1000 / 5000 |
| 6 | | 06'50" (+01'08") | 1000 / 6000 |
| 7 | | 06'38" (+00'56") | 1000 / 7000 |
| 8 | | 06'32" (+00'50") | 1000 / 8000 |
| 9 | | 06'39" (+00'57") | 1000 / 9000 |
| 10 | | 06'41" (+00'59") | 1000 / 10000 |
| 11 | | 06'44" (+01'02") | 1000 / 11000 |
| 12 | | 06'43" (+01'01") | 1000 / 12000 |
| 13 | | 06'43" (+01'01") | 1000 / 13000 |
| 14 | | 06'39" (+00'57") | 1000 / 14000 |
| 15 | | 06'44" (+01'02") | 1000 / 15000 |
| 16 | | 06'59" (+01'17") | 1000 / 16000 |
| 17 | | 06'35" (+00'53") | 1000 / 17000 |
| 18 | | 06'42" (+01'00") | 1000 / 18000 |
| 19 | | 06'39" (+00'57") | 1000 / 19000 |
| 20 | | 06'48" (+01'06") | 1000 / 20000 |
| 21 | | 06'41" (+00'59") | 1000 / 21000 |
| 22 | | 06'42" (+01'00") | 1000 / 22000 |
| 23 | | 07'32" (+01'50") | 1000 / 23000 |
| 24 | | 06'44" (+01'02") | 1000 / 24000 |
| 25 | | 06'31" (+00'49") | 1000 / 25000 |
| 26 | | 07'10" (+01'28") | 1000 / 26000 |
| 27 | | 06'37" (+00'55") | 1000 / 27000 |
| 28 | | 06'35" (+00'53") | 1000 / 28000 |
| 29 | | 06'25" (+00'43") | 1000 / 29000 |
| 30 | | 05'56" (+00'14") | 1000 / 30000 |
| 31 | | 05'42" | 1000 / 31000 |
| 32 | | 06'16" (+00'34") | 1000 / 32000 |
| 33 | | 06'25" (+00'43") | 663 / 32663 |
| 34 | | 06'31" (+00'49") | 462 / 33125 |
新北市Allen Wang
新北市Allen Wang
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ASICS GEL-NIMBUS 18 累積 : 445.4 km
展開計圈分析
