10.0 km | 00:59:40 | 05:57/km日期: 2017-01-18 05:34 - 卡路里: 666 Cal - 總步數: 10232 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 95%
Pace: 06'16" / 06'18" / 06'10" / 06'12" / 06'08" / 06'09" / 05'53" / 05'41" / 05'36" / 05'11" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'55") | 1005 / 1005 | 167 / 95 |
2 | | 06'17" (+01'59") | 1001 / 2007 | 167 / 95 |
3 | | 06'10" (+01'52") | 1009 / 3016 | 167 / 96 |
4 | | 06'06" (+01'48") | 1005 / 4022 | 167 / 97 |
5 | | 06'08" (+01'50") | 1008 / 5030 | 169 / 96 |
6 | | 06'07" (+01'49") | 1004 / 6034 | 170 / 96 |
7 | | 05'49" (+01'31") | 1006 / 7041 | 171 / 99 |
8 | | 05'39" (+01'21") | 1005 / 8046 | 173 / 101 |
9 | | 05'35" (+01'17") | 1002 / 9049 | 176 / 101 |
10 | | 05'10" (+00'52") | 1001 / 10051 | 184 / 104 |
11 | | 04'18" | 11 / 10062 | 200 / 116 |
1月累積里程 : 223.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'18" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'12" | 00:24'56" |
5 | 06'08" | 00:31'04" |
6 | 06'09" | 00:37'13" |
7 | 05'53" | 00:43'06" |
8 | 05'41" | 00:48'47" |
9 | 05'36" | 00:54'23" |
10 | 05'11" | 00:59'34" |
10.0 | 08'37" | 00:59'40" |