10.1 km | 01:09:54 | 06:56/km日期: 2017-01-18 04:28 - 地點: 寶業滯洪公園 - 天氣: 涼快 - 卡路里: 707 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'00" / 06'30" / 06'32" / 07'05" / 07'10" / 07'25" / 07'19" / 07'28" / 07'28" / 06'24" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 503 / 503 |
2 | | 06'08" (+00'19") | 499 / 1003 |
3 | | 06'17" (+00'28") | 498 / 1501 |
4 | | 06'36" (+00'47") | 494 / 1995 |
5 | | 06'26" (+00'37") | 501 / 2497 |
6 | | 06'37" (+00'48") | 512 / 3010 |
7 | | 07'10" (+01'21") | 499 / 3509 |
8 | | 07'04" (+01'15") | 495 / 4004 |
9 | | 07'08" (+01'19") | 508 / 4512 |
10 | | 07'14" (+01'25") | 504 / 5017 |
11 | | 07'15" (+01'26") | 495 / 5512 |
12 | | 07'25" (+01'36") | 512 / 6024 |
13 | | 07'24" (+01'35") | 499 / 6524 |
14 | | 07'21" (+01'32") | 491 / 7015 |
15 | | 07'19" (+01'30") | 507 / 7523 |
16 | | 07'31" (+01'42") | 500 / 8023 |
17 | | 07'26" (+01'37") | 508 / 8532 |
18 | | 07'27" (+01'38") | 494 / 9026 |
19 | | 06'41" (+00'52") | 510 / 9536 |
20 | | 06'01" (+00'12") | 501 / 10038 |
21 | | 06'53" (+01'04") | 58 / 10096 |
1月累積里程 :
159.71 km 母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'30" | 00:12'30" |
3 | 06'32" | 00:19'02" |
4 | 07'05" | 00:26'07" |
5 | 07'10" | 00:33'17" |
6 | 07'25" | 00:40'42" |
7 | 07'19" | 00:48'01" |
8 | 07'28" | 00:55'29" |
9 | 07'28" | 01:02'57" |
10 | 06'24" | 01:09'21" |
10.1 | 07'51" | 01:09'54" |