10.3 km | 01:09:30 | 06:42/km日期: 2013-10-14 07:42 - 地點: 舊鐵道 - 天氣: 晴 - 卡路里: 606 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'24" / 06'35" / 06'45" / 06'50" / 06'51" / 06'51" / 06'38" / 06'40" / 06'34" / 06'29" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'48") | 1002 / 1002 |
2 | | 06'36" (+00'02") | 1001 / 2004 |
3 | | 06'42" (+00'08") | 1010 / 3015 |
4 | | 06'52" (+00'18") | 999 / 4014 |
5 | | 06'50" (+00'16") | 1002 / 5016 |
6 | | 06'49" (+00'15") | 1012 / 6028 |
7 | | 06'38" (+00'04") | 1002 / 7031 |
8 | | 06'39" (+00'05") | 999 / 8030 |
9 | | 06'34" | 1004 / 9035 |
10 | | 06'27" | 1005 / 10041 |
10月累積里程 :
314.94 km MIZUNO WAVE Rider 15 累積 :
2323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'35" | 00:13'59" |
3 | 06'45" | 00:20'44" |
4 | 06'50" | 00:27'34" |
5 | 06'51" | 00:34'25" |
6 | 06'51" | 00:41'16" |
7 | 06'38" | 00:47'54" |
8 | 06'40" | 00:54'34" |
9 | 06'34" | 01:01'08" |
10 | 06'29" | 01:07'37" |
10.3 | 05'23" | 01:09'30" |