8.0 km | 00:59:08 | 07:22/km日期: 2017-01-15 16:43 - 總爬升: 135 m - 卡路里: 281 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 77%
Pace: 07'05" / 06'55" / 07'40" / 08'28" / 07'42" / 07'53" / 06'14" / 07'04" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'53") | 1000 / 1000 |
2 | | 06'54" (+00'42") | 1000 / 2001 |
3 | | 07'39" (+01'27") | 1000 / 3002 |
4 | | 08'27" (+02'15") | 1000 / 4003 |
5 | | 07'41" (+01'29") | 1000 / 5004 |
6 | | 07'53" (+01'41") | 1000 / 6005 |
7 | | 06'12" | 1000 / 7006 |
8 | | 07'04" (+00'52") | 1000 / 8007 |
9 | | 11'24" (+05'12") | 10 / 8018 |
1月累積里程 :
60.80 km NIKE Pegasus 28 Trail 累積 :
236.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'55" | 00:14'00" |
3 | 07'40" | 00:21'40" |
4 | 08'28" | 00:30'08" |
5 | 07'42" | 00:37'50" |
6 | 07'53" | 00:45'43" |
7 | 06'14" | 00:51'57" |
8 | 07'04" | 00:59'01" |
8.0 | 06'26" | 00:59'08" |