15.1 km | 01:18:06 | 05:10/km日期: 2017-01-16 14:21 - 總爬升: 268 m - 地點: 老地方 - 天氣: 涼涼的 - 平均心率: 167 - 卡路里: 810 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 78%
Pace: 05'06" / 04'56" / 04'58" / 05'13" / 05'05" / 05'08" / 05'54" / 05'00" / 04'56" / 05'03" / 05'09" / 05'18" / 05'15" / 05'17" / 05'15" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'10") | 1000 / 1000 |
2 | | 04'56" (+00'01") | 1000 / 2000 |
3 | | 04'57" (+00'02") | 1000 / 3000 |
4 | | 05'13" (+00'18") | 1000 / 4000 |
5 | | 05'04" (+00'09") | 1000 / 5000 |
6 | | 05'08" (+00'13") | 1000 / 6000 |
7 | | 05'53" (+00'58") | 1000 / 7000 |
8 | | 05'00" (+00'05") | 1000 / 8000 |
9 | | 04'55" | 1000 / 9000 |
10 | | 05'03" (+00'08") | 1000 / 10000 |
11 | | 05'08" (+00'13") | 1000 / 11000 |
12 | | 05'18" (+00'23") | 1000 / 12000 |
13 | | 05'14" (+00'19") | 1000 / 13000 |
14 | | 05'17" (+00'22") | 1000 / 14000 |
15 | | 05'14" (+00'19") | 1000 / 15000 |
16 | | 05'35" (+00'40") | 100 / 15100 |
苗栗彭日生
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苗栗彭日生
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