9.7 km | 01:04:00 | 06:35/km日期: 2017-01-12 17:34 - 卡路里: 477 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'45" / 06'17" / 06'16" / 06'20" / 06'48" / 06'48" / 06'35" / 07'05" / 07'13" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 998 / 998 |
2 | | 06'22" (+00'44") | 1003 / 2002 |
3 | | 06'16" (+00'38") | 998 / 3001 |
4 | | 06'16" (+00'38") | 1010 / 4011 |
5 | | 06'50" (+01'12") | 992 / 5004 |
6 | | 06'47" (+01'09") | 1014 / 6018 |
7 | | 06'34" (+00'56") | 1003 / 7022 |
8 | | 07'07" (+01'29") | 995 / 8018 |
9 | | 07'10" (+01'32") | 1003 / 9021 |
10 | | 06'42" (+01'04") | 712 / 9734 |
在近9k(文化三路附近)沒踏穩
(地磚高底)差點 鋪路
拐到左腳 還好腳沒怎麼😁
1月累積里程 :
9.71 km 美津濃 J1GD150365 累積 :
343.2 kmAndroid - LGE LG-H815 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'17" | 00:12'02" |
3 | 06'16" | 00:18'18" |
4 | 06'20" | 00:24'38" |
5 | 06'48" | 00:31'26" |
6 | 06'48" | 00:38'14" |
7 | 06'35" | 00:44'49" |
8 | 07'05" | 00:51'54" |
9 | 07'13" | 00:59'07" |
9.7 | 06'52" | 01:04'00" |