9.8 km | 01:02:44 | 06:25/km日期: 2017-01-16 06:29 - 卡路里: 526 Cal - 總步數: 11164 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 77%
Pace: 07'06" / 05'51" / 05'40" / 05'32" / 05'23" / 05'31" / 05'39" / 05'33" / 05'40" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'43") | 1002 / 1002 | 192 / 73 |
2 | | 05'50" (+00'29") | 1000 / 2003 | 201 / 84 |
3 | | 05'39" (+00'18") | 1000 / 3003 | 202 / 87 |
4 | | 05'31" (+00'10") | 1002 / 4006 | 204 / 88 |
5 | | 05'21" | 1005 / 5011 | 206 / 90 |
6 | | 05'32" (+00'11") | 1004 / 6016 | 206 / 87 |
7 | | 05'37" (+00'16") | 1003 / 7020 | 206 / 86 |
8 | | 05'31" (+00'10") | 1003 / 8024 | 206 / 87 |
9 | | 05'38" (+00'17") | 1005 / 9029 | 202 / 87 |
10 | | 14'11" (+08'50") | 758 / 9788 | 57 / 123 |
1月累積里程 :
475.15 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'51" | 00:12'57" |
3 | 05'40" | 00:18'37" |
4 | 05'32" | 00:24'09" |
5 | 05'23" | 00:29'32" |
6 | 05'31" | 00:35'03" |
7 | 05'39" | 00:40'42" |
8 | 05'33" | 00:46'15" |
9 | 05'40" | 00:51'55" |
9.8 | 14'15" | 01:02'44" |