10.6 km | 01:01:39 | 05:48/km日期: 2017-01-17 06:30 - 卡路里: 573 Cal - 總步數: 11106 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 80%
Pace: 06'46" / 05'33" / 05'09" / 05'08" / 04'56" / 04'53" / 04'49" / 04'47" / 04'52" / 06'05" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+02'02") | 1001 / 1001 | 188 / 78 |
2 | | 05'31" (+00'48") | 1004 / 2005 | 197 / 91 |
3 | | 05'08" (+00'25") | 1010 / 3016 | 201 / 96 |
4 | | 05'04" (+00'21") | 1001 / 4018 | 202 / 97 |
5 | | 04'55" (+00'12") | 1002 / 5020 | 203 / 99 |
6 | | 04'53" (+00'10") | 1008 / 6028 | 203 / 100 |
7 | | 04'47" (+00'04") | 1005 / 7034 | 204 / 102 |
8 | | 04'43" | 1000 / 8035 | 205 / 102 |
9 | | 04'52" (+00'09") | 1000 / 9035 | 205 / 99 |
10 | | 06'05" (+01'22") | 1006 / 10042 | 185 / 88 |
11 | | 13'45" (+09'02") | 627 / 10669 | 64 / 112 |
1月累積里程 : 475.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'33" | 00:12'19" |
3 | 05'09" | 00:17'28" |
4 | 05'08" | 00:22'36" |
5 | 04'56" | 00:27'32" |
6 | 04'53" | 00:32'25" |
7 | 04'49" | 00:37'14" |
8 | 04'47" | 00:42'01" |
9 | 04'52" | 00:46'53" |
10 | 06'05" | 00:52'58" |
10.6 | 13'49" | 01:01'39" |