10.6 km | 01:00:42 | 05:42/km日期: 2017-01-18 06:30 - 卡路里: 574 Cal - 總步數: 11164 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'21" / 05'28" / 05'01" / 04'53" / 04'49" / 04'49" / 04'52" / 04'49" / 04'42" / 06'12" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'39") | 1001 / 1001 | 192 / 82 |
2 | | 05'27" (+00'46") | 1002 / 2004 | 198 / 92 |
3 | | 05'00" (+00'19") | 1001 / 3006 | 204 / 97 |
4 | | 04'52" (+00'11") | 1008 / 4015 | 206 / 99 |
5 | | 04'47" (+00'06") | 1009 / 5024 | 206 / 100 |
6 | | 04'46" (+00'05") | 1006 / 6030 | 207 / 101 |
7 | | 04'49" (+00'08") | 1001 / 7031 | 207 / 99 |
8 | | 04'48" (+00'07") | 1000 / 8032 | 209 / 99 |
9 | | 04'41" | 1000 / 9033 | 209 / 101 |
10 | | 06'14" (+01'33") | 1003 / 10036 | 191 / 83 |
11 | | 13'47" (+09'06") | 631 / 10667 | 71 / 101 |
1月累積里程 : 475.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'28" | 00:11'49" |
3 | 05'01" | 00:16'50" |
4 | 04'53" | 00:21'43" |
5 | 04'49" | 00:26'32" |
6 | 04'49" | 00:31'21" |
7 | 04'52" | 00:36'13" |
8 | 04'49" | 00:41'02" |
9 | 04'42" | 00:45'44" |
10 | 06'12" | 00:51'56" |
10.6 | 13'53" | 01:00'42" |