10.2 km | 01:07:13 | 06:36/km日期: 2017-01-20 19:59 - 卡路里: 588 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 69%
Pace: 08'16" / 07'03" / 06'44" / 06'31" / 06'33" / 06'24" / 06'21" / 06'10" / 05'58" / 06'08" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'19") | 1000 / 1000 |
| 2 | | 07'01" (+01'04") | 1000 / 2000 |
| 3 | | 06'43" (+00'46") | 1000 / 3000 |
| 4 | | 06'30" (+00'33") | 1000 / 4000 |
| 5 | | 06'33" (+00'36") | 1000 / 5000 |
| 6 | | 06'24" (+00'27") | 1000 / 6000 |
| 7 | | 06'20" (+00'23") | 1000 / 7000 |
| 8 | | 06'10" (+00'13") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'08" (+00'11") | 1000 / 10000 |
| 11 | | 06'16" (+00'19") | 176 / 10176 |
1月累積里程 :
82.39 km 
子母鱷魚 Y拖 累積 :
853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'03" | 00:15'19" |
| 3 | 06'44" | 00:22'03" |
| 4 | 06'31" | 00:28'34" |
| 5 | 06'33" | 00:35'07" |
| 6 | 06'24" | 00:41'31" |
| 7 | 06'21" | 00:47'52" |
| 8 | 06'10" | 00:54'02" |
| 9 | 05'58" | 01:00'00" |
| 10 | 06'08" | 01:06'08" |
| 10.2 | 08'35" | 01:07'39" |
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