10.1 km | 01:06:34 | 06:37/km日期: 2017-01-20 04:55 - 地點: 寶業滯洪公園 - 天氣: 涼爽 - 卡路里: 706 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'20" / 06'50" / 06'48" / 06'42" / 07'15" / 06'38" / 05'34" / 06'01" / 06'49" / 07'18" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'00") | 491 / 491 |
| 2 | | 06'12" (+00'52") | 506 / 998 |
| 3 | | 06'53" (+01'33") | 497 / 1496 |
| 4 | | 06'51" (+01'31") | 505 / 2001 |
| 5 | | 06'55" (+01'35") | 498 / 2500 |
| 6 | | 06'35" (+01'15") | 497 / 2997 |
| 7 | | 06'42" (+01'22") | 496 / 3494 |
| 8 | | 06'46" (+01'26") | 506 / 4001 |
| 9 | | 07'10" (+01'50") | 494 / 4496 |
| 10 | | 07'18" (+01'58") | 506 / 5003 |
| 11 | | 07'09" (+01'49") | 493 / 5496 |
| 12 | | 06'02" (+00'42") | 501 / 5998 |
| 13 | | 05'20" | 505 / 6503 |
| 14 | | 05'48" (+00'28") | 496 / 6999 |
| 15 | | 05'47" (+00'27") | 500 / 7500 |
| 16 | | 06'12" (+00'52") | 498 / 7999 |
| 17 | | 06'39" (+01'19") | 502 / 8501 |
| 18 | | 07'04" (+01'44") | 499 / 9001 |
| 19 | | 07'17" (+01'57") | 502 / 9503 |
| 20 | | 07'16" (+01'56") | 499 / 10003 |
| 21 | | 06'29" (+01'09") | 48 / 10051 |
1月累積里程 :
159.71 km 
母子鱷魚 43黑 累積 :
848.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'50" | 00:13'10" |
| 3 | 06'48" | 00:19'58" |
| 4 | 06'42" | 00:26'40" |
| 5 | 07'15" | 00:33'55" |
| 6 | 06'38" | 00:40'33" |
| 7 | 05'34" | 00:46'07" |
| 8 | 06'01" | 00:52'08" |
| 9 | 06'49" | 00:58'57" |
| 10 | 07'18" | 01:06'15" |
| 10.1 | 06'06" | 01:06'34" |
展開計圈分析
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