15.0 km | 01:28:58 | 05:55/km日期: 2017-01-24 15:37 - 卡路里: 744 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 70%
Pace: 05'59" / 05'45" / 05'42" / 05'57" / 05'59" / 05'54" / 05'59" / 06'11" / 06'12" / 06'07" / 05'57" / 06'00" / 05'54" / 05'57" / 05'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'11") | 1609 / 1609 |
| 2 | | 05'41" | 1609 / 3218 |
| 3 | | 05'57" (+00'16") | 1609 / 4828 |
| 4 | | 05'54" (+00'13") | 1609 / 6437 |
| 5 | | 06'11" (+00'30") | 1609 / 8046 |
| 6 | | 06'06" (+00'25") | 1609 / 9656 |
| 7 | | 06'00" (+00'19") | 1609 / 11265 |
| 8 | | 05'58" (+00'17") | 1609 / 12874 |
| 9 | | 05'49" (+00'08") | 1609 / 14484 |
| 10 | | 05'03" | 544 / 15028 |
1月累積里程 :
201.48 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'42" | 00:17'26" |
| 4 | 05'57" | 00:23'23" |
| 5 | 05'59" | 00:29'22" |
| 6 | 05'54" | 00:35'16" |
| 7 | 05'59" | 00:41'15" |
| 8 | 06'11" | 00:47'26" |
| 9 | 06'12" | 00:53'38" |
| 10 | 06'07" | 00:59'45" |
| 11 | 05'57" | 01:05'42" |
| 12 | 06'00" | 01:11'42" |
| 13 | 05'54" | 01:17'36" |
| 14 | 05'57" | 01:23'33" |
| 15 | 05'20" | 01:28'53" |
| 15.0 | 03'28" | 01:28'59" |
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