8.7 km | 01:01:32 | 07:06/km日期: 2017-01-23 06:30 - 卡路里: 467 Cal - 總步數: 10908 - 平均步頻: 177 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 60%
Pace: 07'25" / 06'21" / 06'07" / 05'48" / 05'56" / 06'01" / 06'12" / 06'24" / 17'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'40") | 1004 / 1004 | 194 / 69 |
2 | | 06'19" (+00'36") | 1004 / 2009 | 202 / 78 |
3 | | 06'07" (+00'24") | 1006 / 3015 | 204 / 79 |
4 | | 05'43" | 1004 / 4020 | 207 / 84 |
5 | | 05'57" (+00'14") | 1005 / 5026 | 207 / 80 |
6 | | 05'56" (+00'13") | 1000 / 6027 | 206 / 81 |
7 | | 06'13" (+00'30") | 1004 / 7031 | 204 / 78 |
8 | | 06'22" (+00'39") | 1004 / 8035 | 200 / 78 |
9 | | 17'15" (+11'32") | 651 / 8687 | 60 / 95 |
1月累積里程 :
475.15 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'21" | 00:13'46" |
3 | 06'07" | 00:19'53" |
4 | 05'48" | 00:25'41" |
5 | 05'56" | 00:31'37" |
6 | 06'01" | 00:37'38" |
7 | 06'12" | 00:43'50" |
8 | 06'24" | 00:50'14" |
8.7 | 17'20" | 01:01'32" |