20.2 km | 01:49:42 | 05:26/km日期: 2017-01-27 05:53 - 卡路里: 1088 Cal - 總步數: 21850 - 平均步頻: 199 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'39" / 05'26" / 05'17" / 05'10" / 05'02" / 05'06" / 05'05" / 05'06" / 05'27" / 05'12" / 05'30" / 05'19" / 06'02" / 05'50" / 05'34" / 05'47" / 05'48" / 05'41" / 05'27" / 05'11" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'36") | 1002 / 1002 | 197 / 89 |
2 | | 05'25" (+00'23") | 1002 / 2005 | 202 / 90 |
3 | | 05'17" (+00'15") | 1007 / 3012 | 202 / 93 |
4 | | 05'06" (+00'04") | 1001 / 4013 | 204 / 95 |
5 | | 05'02" | 1007 / 5020 | 204 / 96 |
6 | | 05'02" | 1000 / 6021 | 205 / 96 |
7 | | 05'05" (+00'03") | 1009 / 7031 | 204 / 95 |
8 | | 05'02" | 1000 / 8032 | 204 / 96 |
9 | | 05'26" (+00'24") | 1009 / 9041 | 200 / 91 |
10 | | 05'11" (+00'09") | 1002 / 10043 | 201 / 95 |
11 | | 05'27" (+00'25") | 1000 / 11043 | 200 / 91 |
12 | | 05'19" (+00'17") | 1008 / 12051 | 199 / 94 |
13 | | 06'00" (+00'58") | 1005 / 13057 | 178 / 93 |
14 | | 05'49" (+00'47") | 1002 / 14059 | 196 / 87 |
15 | | 05'32" (+00'30") | 1003 / 15062 | 199 / 90 |
16 | | 05'45" (+00'43") | 1005 / 16068 | 197 / 88 |
17 | | 05'47" (+00'45") | 1000 / 17069 | 195 / 88 |
18 | | 05'40" (+00'38") | 1001 / 18070 | 196 / 89 |
19 | | 05'25" (+00'23") | 1004 / 19075 | 197 / 93 |
20 | | 05'10" (+00'08") | 1009 / 20084 | 198 / 97 |
21 | | 05'54" (+00'52") | 160 / 20245 | 187 / 90 |
1月累積里程 :
475.15 km asics GT-2000 3 累積 :
2106.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'26" | 00:11'05" |
3 | 05'17" | 00:16'22" |
4 | 05'10" | 00:21'32" |
5 | 05'02" | 00:26'34" |
6 | 05'06" | 00:31'40" |
7 | 05'05" | 00:36'45" |
8 | 05'06" | 00:41'51" |
9 | 05'27" | 00:47'18" |
10 | 05'12" | 00:52'30" |
11 | 05'30" | 00:58'00" |
12 | 05'19" | 01:03'19" |
13 | 06'02" | 01:09'21" |
14 | 05'50" | 01:15'11" |
15 | 05'34" | 01:20'45" |
16 | 05'47" | 01:26'32" |
17 | 05'48" | 01:32'20" |
18 | 05'41" | 01:38'01" |
19 | 05'27" | 01:43'28" |
20 | 05'11" | 01:48'39" |
20.2 | 06'32" | 01:49'42" |