10.3 km | 01:03:29 | 06:08/km日期: 2017-01-27 06:01 - 卡路里: 613 Cal - 總步數: 10110 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 77%
Pace: 08'30" / 06'01" / 04'51" / 06'27" / 04'43" / 07'25" / 04'26" / 07'26" / 04'19" / 07'13" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" (+04'12") | 1006 / 1006 | 157 / 75 |
2 | | 05'59" (+01'45") | 1005 / 2011 | 180 / 92 |
3 | | 04'51" (+00'37") | 1008 / 3020 | 198 / 103 |
4 | | 06'24" (+02'10") | 1007 / 4028 | 150 / 104 |
5 | | 04'39" (+00'25") | 1002 / 5030 | 199 / 107 |
6 | | 07'23" (+03'09") | 1009 / 6040 | 138 / 97 |
7 | | 04'24" (+00'10") | 1006 / 7046 | 198 / 114 |
8 | | 07'24" (+03'10") | 1004 / 8051 | 125 / 107 |
9 | | 04'14" | 1001 / 9052 | 196 / 120 |
10 | | 07'15" (+03'01") | 1000 / 10053 | 117 / 117 |
11 | | 06'27" (+02'13") | 322 / 10376 | 135 / 114 |
1月累積里程 :
209.96 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'01" | 00:14'31" |
3 | 04'51" | 00:19'22" |
4 | 06'27" | 00:25'49" |
5 | 04'43" | 00:30'32" |
6 | 07'25" | 00:37'57" |
7 | 04'26" | 00:42'23" |
8 | 07'26" | 00:49'49" |
9 | 04'19" | 00:54'08" |
10 | 07'13" | 01:01'21" |
10.3 | 06'36" | 01:03'29" |