8.5 km | 00:51:11 | 06:01/km日期: 2016-12-27 19:57 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 67%
Pace: 06'12" / 05'41" / 06'44" / 05'58" / 05'43" / 05'15" / 05'01" / 05'45" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'11") | 1000 / 1000 |
| 2 | | 05'40" (+00'39") | 1000 / 2000 |
| 3 | | 06'43" (+01'42") | 1000 / 3000 |
| 4 | | 05'58" (+00'57") | 1000 / 4000 |
| 5 | | 05'42" (+00'41") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'43" (+00'42") | 1000 / 8000 |
| 9 | | 10'02" (+05'01") | 487 / 8487 |
12月累積里程 : 81.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 06'44" | 00:18'37" |
| 4 | 05'58" | 00:24'35" |
| 5 | 05'43" | 00:30'18" |
| 6 | 05'15" | 00:35'33" |
| 7 | 05'01" | 00:40'34" |
| 8 | 05'45" | 00:46'19" |
| 8.5 | 10'01" | 00:51'12" |
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