11.0 km | 01:02:08 | 05:38/km日期: 2017-01-28 15:23 - 卡路里: 584 Cal - 總步數: 11332 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 43
Pace: 05'39" / 06'15" / 06'05" / 06'03" / 04'36" / 04'47" / 05'34" / 05'21" / 05'41" / 05'36" / 05'17" / 91'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'24") | 1007 / 1007 | 185 / 87 |
2 | | 06'11" (+01'26") | 1001 / 2009 | 186 / 86 |
3 | | 06'03" (+01'18") | 1004 / 3013 | 187 / 87 |
4 | | 06'01" (+01'16") | 1005 / 4018 | 185 / 89 |
5 | | 04'55" (+00'10") | 1008 / 5027 | 190 / 106 |
6 | | 04'57" (+00'12") | 1007 / 6035 | 186 / 107 |
7 | | 06'12" (+01'27") | 1004 / 7039 | 175 / 91 |
8 | | 05'05" (+00'20") | 1004 / 8044 | 183 / 106 |
9 | | 05'44" (+00'59") | 1005 / 9050 | 181 / 95 |
10 | | 05'39" (+00'54") | 1002 / 10052 | 178 / 99 |
11 | | 04'45" | 1004 / 11056 | 163 / 128 |
1月累積里程 : 156.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'15" | 00:11'54" |
3 | 06'05" | 00:17'59" |
4 | 06'03" | 00:24'02" |
5 | 04'36" | 00:28'38" |
6 | 04'47" | 00:33'25" |
7 | 05'34" | 00:38'59" |
8 | 05'21" | 00:44'20" |
9 | 05'41" | 00:50'01" |
10 | 05'36" | 00:55'37" |
11 | 05'17" | 01:00'54" |
11.0 | 89'44" | 01:02'11" |