10.0 km | 01:01:20 | 06:07/km日期: 2017-01-27 15:56 - 卡路里: 578 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 68%
Pace: 05'52" / 05'37" / 05'39" / 06'09" / 05'57" / 07'41" / 05'49" / 07'27" / 06'19" / 696'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'14") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'38" (+00'01") | 1000 / 3000 |
4 | | 06'08" (+00'31") | 1000 / 4000 |
5 | | 05'57" (+00'20") | 1000 / 5000 |
6 | | 05'53" (+00'16") | 1000 / 6000 |
7 | | 05'48" (+00'11") | 1000 / 7000 |
8 | | 07'07" (+01'30") | 1000 / 8000 |
9 | | 06'19" (+00'42") | 1000 / 9000 |
10 | | 06'47" (+01'10") | 1000 / 10000 |
11 | | 12'29" (+06'52") | 14 / 10014 |
1月累積里程 :
127.41 km SKECHERS gorun 4 累積 :
744.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 05'39" | 00:17'08" |
4 | 06'09" | 00:23'17" |
5 | 05'57" | 00:29'14" |
6 | 07'41" | 00:36'55" |
7 | 05'49" | 00:42'44" |
8 | 07'27" | 00:50'11" |
9 | 06'19" | 00:56'30" |
10.0 | 06'52" | 01:03'28" |