11.0 km | 00:54:54 | 04:58/km日期: 2017-01-18 17:29 - 卡路里: 755 Cal - 總步數: 9658 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 71%
Pace: 05'53" / 05'26" / 05'09" / 05'09" / 05'02" / 04'42" / 04'33" / 04'35" / 04'12" / 04'59" / 04'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'43") | 1000 / 1000 | 169 / 100 |
| 2 | | 05'26" (+01'16") | 1006 / 2006 | 177 / 103 |
| 3 | | 05'06" (+00'56") | 1008 / 3015 | 177 / 110 |
| 4 | | 05'05" (+00'55") | 1001 / 4016 | 179 / 109 |
| 5 | | 05'01" (+00'51") | 1000 / 5017 | 178 / 111 |
| 6 | | 04'42" (+00'32") | 1010 / 6027 | 183 / 115 |
| 7 | | 04'31" (+00'21") | 1005 / 7032 | 184 / 119 |
| 8 | | 04'33" (+00'23") | 1005 / 8038 | 179 / 122 |
| 9 | | 04'10" | 1003 / 9042 | 173 / 138 |
| 10 | | 04'57" (+00'47") | 1009 / 10051 | 160 / 125 |
| 11 | | 04'54" (+00'44") | 1006 / 11058 | 173 / 117 |
1月累積里程 : 136.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'09" | 00:16'28" |
| 4 | 05'09" | 00:21'37" |
| 5 | 05'02" | 00:26'39" |
| 6 | 04'42" | 00:31'21" |
| 7 | 04'33" | 00:35'54" |
| 8 | 04'35" | 00:40'29" |
| 9 | 04'12" | 00:44'41" |
| 10 | 04'59" | 00:49'40" |
| 11 | 04'50" | 00:54'30" |
| 11.0 | 08'18" | 00:54'54" |
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