35.0 km | 05:33:02 | 09:30/km日期: 2017-01-27 09:45 - 總爬升: 995 m - 卡路里: 2108 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 68%
Pace: 07'14" / 07'07" / 07'41" / 06'53" / 09'56" / 07'59" / 07'54" / 11'18" / 08'53" / 09'40" / 24'10" / 06'25" / 06'27" / 06'12" / 06'17" / 06'32" / 06'06" / 05'50" / 07'58" / 11'11" / 11'36" / 12'21" / 10'15" / 08'30" / 21'02" / 12'30" / 24'24" / 09'19" / 06'48" / 06'45" / 07'17" / 07'30" / 06'41" / 08'46" / 07'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'24") | 1000 / 1000 |
| 2 | | 07'07" (+01'18") | 1000 / 2000 |
| 3 | | 07'40" (+01'51") | 1000 / 3000 |
| 4 | | 06'53" (+01'04") | 1000 / 4000 |
| 5 | | 09'55" (+04'06") | 1000 / 5000 |
| 6 | | 07'59" (+02'10") | 1000 / 6000 |
| 7 | | 07'54" (+02'05") | 1000 / 7000 |
| 8 | | 11'17" (+05'28") | 1000 / 8000 |
| 9 | | 08'53" (+03'04") | 1000 / 9000 |
| 10 | | 09'40" (+03'51") | 1000 / 10000 |
| 11 | | 24'09" (+18'20") | 1000 / 11000 |
| 12 | | 06'25" (+00'36") | 1000 / 12000 |
| 13 | | 06'25" (+00'36") | 1000 / 13000 |
| 14 | | 06'13" (+00'24") | 1000 / 14000 |
| 15 | | 06'16" (+00'27") | 1000 / 15000 |
| 16 | | 06'32" (+00'43") | 1000 / 16000 |
| 17 | | 06'05" (+00'16") | 1000 / 17000 |
| 18 | | 05'49" | 1000 / 18000 |
| 19 | | 07'58" (+02'09") | 1000 / 19000 |
| 20 | | 11'10" (+05'21") | 1000 / 20000 |
| 21 | | 11'35" (+05'46") | 1000 / 21000 |
| 22 | | 12'20" (+06'31") | 1000 / 22000 |
| 23 | | 10'15" (+04'26") | 1000 / 23000 |
| 24 | | 08'30" (+02'41") | 1000 / 24000 |
| 25 | | 21'01" (+15'12") | 1000 / 25000 |
| 26 | | 12'29" (+06'40") | 1000 / 26000 |
| 27 | | 24'23" (+18'34") | 1000 / 27000 |
| 28 | | 09'18" (+03'29") | 1000 / 28000 |
| 29 | | 06'48" (+00'59") | 1000 / 29000 |
| 30 | | 06'44" (+00'55") | 1000 / 30000 |
| 31 | | 07'16" (+01'27") | 1000 / 31000 |
| 32 | | 07'30" (+01'41") | 1000 / 32000 |
| 33 | | 06'41" (+00'52") | 1000 / 33000 |
| 34 | | 08'45" (+02'56") | 1000 / 34000 |
| 35 | | 07'30" (+01'41") | 1000 / 35000 |
| 36 | | 11'16" (+05'27") | 5 / 35005 |
1月累積里程 :
248.14 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'07" | 00:14'21" |
| 3 | 07'41" | 00:22'02" |
| 4 | 06'53" | 00:28'55" |
| 5 | 09'56" | 00:38'51" |
| 6 | 07'59" | 00:46'50" |
| 7 | 07'54" | 00:54'44" |
| 8 | 11'18" | 01:06'02" |
| 9 | 08'53" | 01:14'55" |
| 10 | 09'40" | 01:24'35" |
| 11 | 24'10" | 01:48'45" |
| 12 | 06'25" | 01:55'10" |
| 13 | 06'27" | 02:01'37" |
| 14 | 06'12" | 02:07'49" |
| 15 | 06'17" | 02:14'06" |
| 16 | 06'32" | 02:20'38" |
| 17 | 06'06" | 02:26'44" |
| 18 | 05'50" | 02:32'34" |
| 19 | 07'58" | 02:40'32" |
| 20 | 11'11" | 02:51'43" |
| 21 | 11'36" | 03:03'19" |
| 22 | 12'21" | 03:15'40" |
| 23 | 10'15" | 03:25'55" |
| 24 | 08'30" | 03:34'25" |
| 25 | 21'02" | 03:55'27" |
| 26 | 12'30" | 04:07'57" |
| 27 | 24'24" | 04:32'21" |
| 28 | 09'19" | 04:41'40" |
| 29 | 06'48" | 04:48'28" |
| 30 | 06'45" | 04:55'13" |
| 31 | 07'17" | 05:02'30" |
| 32 | 07'30" | 05:10'00" |
| 33 | 06'41" | 05:16'41" |
| 34 | 08'46" | 05:25'27" |
| 35 | 07'31" | 05:32'58" |
| 35.0 | 09'35" | 05:33'01" |
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