5.1 km | 00:25:39 | 04:59/km日期: 2016-12-26 19:46 - 卡路里: 402 Cal - 平均步頻: 176
Pace: 04'40" / 04'54" / 04'46" / 05'02" / 05'38" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'54" (+00'14") | 1000 / 2000 |
3 | | 04'45" (+00'05") | 1000 / 3000 |
4 | | 05'01" (+00'21") | 1000 / 4000 |
5 | | 05'38" (+00'58") | 1000 / 5000 |
6 | | 04'52" (+00'12") | 134 / 5134 |
12月累積里程 : 11.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'54" | 00:09'34" |
3 | 04'46" | 00:14'20" |
4 | 05'02" | 00:19'22" |
5 | 05'38" | 00:25'00" |
5.1 | 04'50" | 00:25'39" |