14.6 km | 01:34:58 | 06:29/km日期: 2017-01-29 06:49 - 總爬升: 174 m - 卡路里: 789 Cal - 總步數: 16526 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 88%
Pace: 07'13" / 06'39" / 06'39" / 06'33" / 06'17" / 06'35" / 06'24" / 06'40" / 06'30" / 06'07" / 06'32" / 06'54" / 06'15" / 05'49" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'23") | 1002 / 1002 | 173 / 80 |
2 | | 06'38" (+00'50") | 1002 / 2005 | 176 / 85 |
3 | | 06'40" (+00'52") | 1006 / 3012 | 173 / 86 |
4 | | 06'27" (+00'39") | 1003 / 4015 | 178 / 86 |
5 | | 06'17" (+00'29") | 1009 / 5025 | 175 / 90 |
6 | | 06'30" (+00'42") | 1001 / 6026 | 173 / 88 |
7 | | 06'23" (+00'35") | 1002 / 7028 | 171 / 91 |
8 | | 06'40" (+00'52") | 1009 / 8038 | 175 / 85 |
9 | | 06'28" (+00'40") | 1004 / 9042 | 174 / 88 |
10 | | 06'07" (+00'19") | 1008 / 10050 | 174 / 93 |
11 | | 06'27" (+00'39") | 1004 / 11055 | 174 / 88 |
12 | | 06'58" (+01'10") | 1008 / 12063 | 168 / 84 |
13 | | 06'11" (+00'23") | 1002 / 13066 | 175 / 91 |
14 | | 05'48" | 1002 / 14068 | 174 / 98 |
15 | | 05'51" (+00'03") | 628 / 14696 | 170 / 100 |
1月累積里程 : 286.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'39" | 00:13'52" |
3 | 06'39" | 00:20'31" |
4 | 06'33" | 00:27'04" |
5 | 06'17" | 00:33'21" |
6 | 06'35" | 00:39'56" |
7 | 06'24" | 00:46'20" |
8 | 06'40" | 00:53'00" |
9 | 06'30" | 00:59'30" |
10 | 06'07" | 01:05'37" |
11 | 06'32" | 01:12'09" |
12 | 06'54" | 01:19'03" |
13 | 06'15" | 01:25'18" |
14 | 05'49" | 01:31'07" |
14.6 | 06'07" | 01:34'58" |