16.3 km | 01:29:41 | 05:30/km日期: 2017-01-28 06:23 - 總爬升: 109 m - 卡路里: 850 Cal
Pace: 06'10" / 05'47" / 05'49" / 05'33" / 05'30" / 05'27" / 05'22" / 06'09" / 05'02" / 05'55" / 05'14" / 05'25" / 05'27" / 05'09" / 05'18" / 05'10" / 04'25" /
1月累積里程 : 120.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'47" | 00:11'57" |
3 | 05'49" | 00:17'46" |
4 | 05'33" | 00:23'19" |
5 | 05'30" | 00:28'49" |
6 | 05'27" | 00:34'16" |
7 | 05'22" | 00:39'38" |
8 | 06'09" | 00:45'47" |
9 | 05'02" | 00:50'49" |
10 | 05'55" | 00:56'44" |
11 | 05'14" | 01:01'58" |
12 | 05'25" | 01:07'23" |
13 | 05'27" | 01:12'50" |
14 | 05'09" | 01:17'59" |
15 | 05'18" | 01:23'17" |
16 | 05'10" | 01:28'27" |
16.3 | 04'24" | 01:29'41" |