10.7 km | 01:06:15 | 06:12/km日期: 2017-01-31 06:30 - 卡路里: 575 Cal - 總步數: 12158 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 71%
Pace: 07'07" / 06'07" / 05'40" / 05'29" / 05'28" / 05'27" / 05'33" / 05'16" / 05'10" / 06'17" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'55") | 1005 / 1005 | 189 / 74 |
2 | | 06'04" (+00'55") | 1007 / 2012 | 195 / 84 |
3 | | 05'40" (+00'31") | 1007 / 3020 | 198 / 89 |
4 | | 05'25" (+00'16") | 1000 / 4020 | 200 / 91 |
5 | | 05'28" (+00'19") | 1007 / 5028 | 201 / 90 |
6 | | 05'24" (+00'15") | 1006 / 6034 | 202 / 91 |
7 | | 05'29" (+00'20") | 1001 / 7036 | 202 / 90 |
8 | | 05'17" (+00'08") | 1005 / 8041 | 202 / 93 |
9 | | 05'09" | 1008 / 9050 | 203 / 95 |
10 | | 06'11" (+01'02") | 1002 / 10052 | 186 / 86 |
11 | | 13'02" (+07'53") | 665 / 10718 | 89 / 86 |
1月累積里程 :
475.15 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'07" | 00:13'14" |
3 | 05'40" | 00:18'54" |
4 | 05'29" | 00:24'23" |
5 | 05'28" | 00:29'51" |
6 | 05'27" | 00:35'18" |
7 | 05'33" | 00:40'51" |
8 | 05'16" | 00:46'07" |
9 | 05'10" | 00:51'17" |
10 | 06'17" | 00:57'34" |
10.7 | 13'02" | 01:06'15" |