30.0 km | 03:11:08 | 06:21/km日期: 2017-01-27 05:21 - 總爬升: 234 m - 卡路里: 1757 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'24" / 06'29" / 06'32" / 06'26" / 06'19" / 06'22" / 06'15" / 06'38" / 06'16" / 06'44" / 06'39" / 06'28" / 06'31" / 06'24" / 06'26" / 06'16" / 06'21" / 06'02" / 06'27" / 06'22" / 06'15" / 06'15" / 06'12" / 06'24" / 06'03" / 06'18" / 06'06" / 06'05" / 06'19" / 06'03" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'20") | 995 / 995 |
| 2 | | 06'31" (+00'31") | 1006 / 2002 |
| 3 | | 06'30" (+00'30") | 1003 / 3005 |
| 4 | | 06'24" (+00'24") | 1004 / 4010 |
| 5 | | 06'19" (+00'19") | 999 / 5010 |
| 6 | | 06'24" (+00'24") | 1008 / 6018 |
| 7 | | 06'15" (+00'15") | 999 / 7017 |
| 8 | | 06'36" (+00'36") | 1004 / 8022 |
| 9 | | 06'15" (+00'15") | 1001 / 9024 |
| 10 | | 06'43" (+00'43") | 999 / 10024 |
| 11 | | 06'37" (+00'37") | 1002 / 11027 |
| 12 | | 06'29" (+00'29") | 1001 / 12028 |
| 13 | | 06'30" (+00'30") | 998 / 13027 |
| 14 | | 06'23" (+00'23") | 998 / 14025 |
| 15 | | 06'25" (+00'25") | 1003 / 15028 |
| 16 | | 06'16" (+00'16") | 998 / 16027 |
| 17 | | 06'19" (+00'19") | 1003 / 17030 |
| 18 | | 06'05" (+00'05") | 1017 / 18048 |
| 19 | | 06'23" (+00'23") | 995 / 19043 |
| 20 | | 06'24" (+00'24") | 996 / 20039 |
| 21 | | 06'15" (+00'15") | 999 / 21039 |
| 22 | | 06'15" (+00'15") | 1018 / 22057 |
| 23 | | 06'13" (+00'13") | 990 / 23048 |
| 24 | | 06'20" (+00'20") | 1010 / 24058 |
| 25 | | 06'00" | 1002 / 25061 |
| 26 | | 06'22" (+00'22") | 1004 / 26065 |
| 27 | | 06'02" (+00'02") | 1017 / 27082 |
| 28 | | 06'04" (+00'04") | 990 / 28072 |
| 29 | | 06'17" (+00'17") | 1020 / 29093 |
| 30 | | 06'09" (+00'09") | 991 / 30084 |
1月累積里程 : 134.55 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'29" | 00:12'53" |
| 3 | 06'32" | 00:19'25" |
| 4 | 06'26" | 00:25'51" |
| 5 | 06'19" | 00:32'10" |
| 6 | 06'22" | 00:38'32" |
| 7 | 06'15" | 00:44'47" |
| 8 | 06'38" | 00:51'25" |
| 9 | 06'16" | 00:57'41" |
| 10 | 06'44" | 01:04'25" |
| 11 | 06'39" | 01:11'04" |
| 12 | 06'28" | 01:17'32" |
| 13 | 06'31" | 01:24'03" |
| 14 | 06'24" | 01:30'27" |
| 15 | 06'26" | 01:36'53" |
| 16 | 06'16" | 01:43'09" |
| 17 | 06'21" | 01:49'30" |
| 18 | 06'02" | 01:55'32" |
| 19 | 06'27" | 02:01'59" |
| 20 | 06'22" | 02:08'21" |
| 21 | 06'15" | 02:14'36" |
| 22 | 06'15" | 02:20'51" |
| 23 | 06'12" | 02:27'03" |
| 24 | 06'24" | 02:33'27" |
| 25 | 06'03" | 02:39'30" |
| 26 | 06'18" | 02:45'48" |
| 27 | 06'06" | 02:51'54" |
| 28 | 06'05" | 02:57'59" |
| 29 | 06'19" | 03:04'18" |
| 30 | 06'03" | 03:10'21" |
| 30.0 | 19'35" | 03:11'08" |
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