42.1 km | 06:18:46 | 09:00/km日期: 2017-01-31 06:28 - 總爬升: 483 m - 卡路里: 2534 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 82%
Pace: 14'16" / 06'48" / 06'56" / 07'16" / 06'38" / 07'01" / 08'53" / 08'58" / 09'34" / 13'44" / 12'07" / 12'16" / 06'09" / 05'20" / 05'46" / 19'02" / 09'19" / 05'41" / 25'23" / 06'34" / 06'30" / 11'09" / 08'19" / 09'02" / 06'45" / 06'48" / 08'17" / 07'54" / 12'10" / 10'47" / 11'17" / 07'38" / 08'01" / 13'08" / 06'51" / 11'36" / 05'33" / 09'29" / 05'09" / 14'35" / 09'14" / 10'54" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'52") | 1000 / 1000 |
| 2 | | 06'47" (+01'39") | 1000 / 2000 |
| 3 | | 06'55" (+01'47") | 1000 / 3000 |
| 4 | | 07'16" (+02'08") | 1000 / 4000 |
| 5 | | 06'37" (+01'29") | 1000 / 5000 |
| 6 | | 07'01" (+01'53") | 1000 / 6000 |
| 7 | | 08'52" (+03'44") | 1000 / 7000 |
| 8 | | 08'58" (+03'50") | 1000 / 8000 |
| 9 | | 09'34" (+04'26") | 1000 / 9000 |
| 10 | | 13'43" (+08'35") | 1000 / 10000 |
| 11 | | 12'07" (+06'59") | 1000 / 11000 |
| 12 | | 12'16" (+07'08") | 1000 / 12000 |
| 13 | | 06'07" (+00'59") | 1000 / 13000 |
| 14 | | 05'20" (+00'12") | 1000 / 14000 |
| 15 | | 05'45" (+00'37") | 1000 / 15000 |
| 16 | | 19'01" (+13'53") | 1000 / 16000 |
| 17 | | 09'19" (+04'11") | 1000 / 17000 |
| 18 | | 05'40" (+00'32") | 1000 / 18000 |
| 19 | | 11'12" (+06'04") | 1000 / 19000 |
| 20 | | 06'33" (+01'25") | 1000 / 20000 |
| 21 | | 06'30" (+01'22") | 1000 / 21000 |
| 22 | | 11'08" (+06'00") | 1000 / 22000 |
| 23 | | 08'19" (+03'11") | 1000 / 23000 |
| 24 | | 09'01" (+03'53") | 1000 / 24000 |
| 25 | | 06'38" (+01'30") | 1000 / 25000 |
| 26 | | 06'55" (+01'47") | 1000 / 26000 |
| 27 | | 08'17" (+03'09") | 1000 / 27000 |
| 28 | | 07'53" (+02'45") | 1000 / 28000 |
| 29 | | 12'10" (+07'02") | 1000 / 29000 |
| 30 | | 10'46" (+05'38") | 1000 / 30000 |
| 31 | | 11'17" (+06'09") | 1000 / 31000 |
| 32 | | 07'38" (+02'30") | 1000 / 32000 |
| 33 | | 08'00" (+02'52") | 1000 / 33000 |
| 34 | | 13'08" (+08'00") | 1000 / 34000 |
| 35 | | 06'50" (+01'42") | 1000 / 35000 |
| 36 | | 11'36" (+06'28") | 1000 / 36000 |
| 37 | | 05'33" (+00'25") | 1000 / 37000 |
| 38 | | 09'28" (+04'20") | 1000 / 38000 |
| 39 | | 05'08" | 1000 / 39000 |
| 40 | | 14'35" (+09'27") | 1000 / 40000 |
| 41 | | 09'13" (+04'05") | 1000 / 41000 |
| 42 | | 10'53" (+05'45") | 1000 / 42000 |
| 43 | | 05'32" (+00'24") | 81 / 42081 |
1月累積里程 :
248.14 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'16" | 00:14'16" |
| 2 | 06'48" | 00:21'04" |
| 3 | 06'56" | 00:28'00" |
| 4 | 07'16" | 00:35'16" |
| 5 | 06'38" | 00:41'54" |
| 6 | 07'01" | 00:48'55" |
| 7 | 08'53" | 00:57'48" |
| 8 | 08'58" | 01:06'46" |
| 9 | 09'34" | 01:16'20" |
| 10 | 13'44" | 01:30'04" |
| 11 | 12'07" | 01:42'11" |
| 12 | 12'16" | 01:54'27" |
| 13 | 06'09" | 02:00'36" |
| 14 | 05'20" | 02:05'56" |
| 15 | 05'46" | 02:11'42" |
| 16 | 19'02" | 02:30'44" |
| 17 | 09'19" | 02:40'03" |
| 18 | 05'41" | 02:45'44" |
| 19 | 25'23" | 03:11'07" |
| 20 | 06'34" | 03:17'41" |
| 21 | 06'30" | 03:24'11" |
| 22 | 11'09" | 03:35'20" |
| 23 | 08'19" | 03:43'39" |
| 24 | 09'02" | 03:52'41" |
| 25 | 06'45" | 03:59'26" |
| 26 | 06'48" | 04:06'14" |
| 27 | 08'17" | 04:14'31" |
| 28 | 07'54" | 04:22'25" |
| 29 | 12'10" | 04:34'35" |
| 30 | 10'47" | 04:45'22" |
| 31 | 11'17" | 04:56'39" |
| 32 | 07'38" | 05:04'17" |
| 33 | 08'01" | 05:12'18" |
| 34 | 13'08" | 05:25'26" |
| 35 | 06'51" | 05:32'17" |
| 36 | 11'36" | 05:43'53" |
| 37 | 05'33" | 05:49'26" |
| 38 | 09'29" | 05:58'55" |
| 39 | 05'09" | 06:04'04" |
| 40 | 14'35" | 06:18'39" |
| 41 | 09'14" | 06:27'53" |
| 42 | 10'54" | 06:38'47" |
| 42.1 | 05'20" | 06:39'13" |
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