21.0 km | 02:26:06 | 06:57/km日期: 2017-02-02 09:29 - 地點: 環台東市 - 天氣: Cloudy - 卡路里: 1432 Cal - 溫度: 3°C - 濕度: 100
Pace: 06'56" / 06'51" / 06'56" / 06'47" / 07'15" / 06'44" / 06'27" / 07'22" / 06'45" / 06'51" / 06'02" / 06'53" / 07'53" / 06'26" / 06'06" / 07'47" / 06'08" / 06'16" / 07'58" / 07'14" / 07'18" / 131'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'57") | 998 / 998 |
2 | | 06'50" (+00'53") | 1000 / 1999 |
3 | | 06'57" (+01'00") | 1011 / 3010 |
4 | | 06'46" (+00'49") | 997 / 4007 |
5 | | 07'16" (+01'19") | 1012 / 5020 |
6 | | 06'43" (+00'46") | 998 / 6019 |
7 | | 06'27" (+00'30") | 1009 / 7028 |
8 | | 07'21" (+01'24") | 1007 / 8036 |
9 | | 06'42" (+00'45") | 1000 / 9036 |
10 | | 07'01" (+01'04") | 938 / 9975 |
11 | | 05'57" | 1077 / 11053 |
12 | | 06'53" (+00'56") | 1011 / 12064 |
13 | | 07'53" (+01'56") | 1009 / 13073 |
14 | | 06'27" (+00'30") | 1005 / 14078 |
15 | | 06'23" (+00'26") | 1006 / 15085 |
16 | | 07'36" (+01'39") | 1004 / 16089 |
17 | | 06'05" (+00'08") | 1005 / 17095 |
18 | | 06'35" (+00'38") | 1008 / 18103 |
19 | | 07'33" (+01'36") | 1009 / 19112 |
20 | | 07'24" (+01'27") | 1012 / 20125 |
21 | | 07'09" (+01'12") | 1009 / 21134 |
2月累積里程 :
134.71 km NIKE Revolution 3 累積 :
504.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'51" | 00:13'47" |
3 | 06'56" | 00:20'43" |
4 | 06'47" | 00:27'30" |
5 | 07'15" | 00:34'45" |
6 | 06'44" | 00:41'29" |
7 | 06'27" | 00:47'56" |
8 | 07'22" | 00:55'18" |
9 | 06'45" | 01:02'03" |
10 | 06'51" | 01:08'54" |
11 | 06'02" | 01:14'56" |
12 | 06'53" | 01:21'49" |
13 | 07'53" | 01:29'42" |
14 | 06'26" | 01:36'08" |
15 | 06'06" | 01:42'14" |
16 | 07'47" | 01:50'01" |
17 | 06'08" | 01:56'09" |
18 | 06'16" | 02:02'25" |
19 | 07'58" | 02:10'23" |
20 | 07'14" | 02:17'37" |
21 | 07'18" | 02:24'55" |
21.0 | 131'28" | 02:26'06" |