14.5 km | 01:05:00 | 04:29/km日期: 2017-01-31 07:59 - 平均心率: 163 - 卡路里: 730 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 71%
Pace: 04'28" / 04'34" / 04'36" / 04'32" / 04'35" / 04'35" / 04'30" / 04'31" / 04'33" / 04'26" / 04'10" / 04'40" / 04'10" / 04'29" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'27") | 9918 / 9918 |
| 2 | | 04'08" (+00'03") | 1205 / 11123 |
| 3 | | 04'44" (+00'39") | 1055 / 12179 |
| 4 | | 04'05" | 1221 / 13401 |
| 5 | | 04'41" (+00'36") | 1064 / 14465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 214.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'34" | 00:09'02" |
| 3 | 04'36" | 00:13'38" |
| 4 | 04'32" | 00:18'10" |
| 5 | 04'35" | 00:22'45" |
| 6 | 04'35" | 00:27'20" |
| 7 | 04'30" | 00:31'50" |
| 8 | 04'31" | 00:36'21" |
| 9 | 04'33" | 00:40'54" |
| 10 | 04'26" | 00:45'20" |
| 11 | 04'10" | 00:49'30" |
| 12 | 04'40" | 00:54'10" |
| 13 | 04'10" | 00:58'20" |
| 14 | 04'29" | 01:02'49" |
| 14.5 | 04'41" | 01:05'00" |
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