9.1 km | 01:05:12 | 07:10/km日期: 2017-01-17 19:38 - 卡路里: 360 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 68%
Pace: 07'07" / 24'45" / 07'09" / 07'57" / 07'25" / 09'31" / 06'55" / 07'02" / 07'17" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'21") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2001 |
| 3 | | 07'08" (+00'29") | 1000 / 3002 |
| 4 | | 07'56" (+01'17") | 1000 / 4003 |
| 5 | | 07'27" (+00'48") | 1000 / 5004 |
| 6 | | 07'17" (+00'38") | 1000 / 6005 |
| 7 | | 06'54" (+00'15") | 1000 / 7006 |
| 8 | | 07'01" (+00'22") | 1000 / 8007 |
| 9 | | 07'16" (+00'37") | 1000 / 9008 |
| 10 | | 06'17" | 71 / 9080 |
1月累積里程 : 18.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 24'45" | 00:31'52" |
| 3 | 07'09" | 00:39'01" |
| 4 | 07'57" | 00:46'58" |
| 5 | 07'25" | 00:54'23" |
| 6 | 09'31" | 01:03'54" |
| 7 | 06'55" | 01:10'49" |
| 8 | 07'02" | 01:17'51" |
| 9 | 07'17" | 01:25'08" |
| 9.1 | 05'37" | 01:25'35" |
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