12.0 km | 00:59:22 | 04:56/km日期: 2017-02-01 06:18 - 地點: 田心，綠色隧道，古坑 - 天氣: 陰 - 卡路里: 594 Cal - 總步數: 11534 - 平均步頻: 194 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 83%
Pace: 05'37" / 05'09" / 05'06" / 05'00" / 05'00" / 05'08" / 05'03" / 04'47" / 04'48" / 04'38" / 04'32" / 04'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'11") | 1004 / 1004 | 190 / 94 |
| 2 | | 05'08" (+00'44") | 1009 / 2014 | 194 / 99 |
| 3 | | 05'00" (+00'36") | 1007 / 3021 | 194 / 102 |
| 4 | | 04'58" (+00'34") | 1003 / 4025 | 194 / 103 |
| 5 | | 04'59" (+00'35") | 1001 / 5026 | 193 / 103 |
| 6 | | 05'09" (+00'45") | 1005 / 6032 | 194 / 99 |
| 7 | | 05'00" (+00'36") | 1007 / 7040 | 195 / 102 |
| 8 | | 04'43" (+00'19") | 1001 / 8041 | 195 / 108 |
| 9 | | 04'48" (+00'24") | 1007 / 9049 | 194 / 106 |
| 10 | | 04'37" (+00'13") | 1001 / 10050 | 194 / 111 |
| 11 | | 04'29" (+00'05") | 1008 / 11059 | 196 / 113 |
| 12 | | 04'24" | 1002 / 12061 | 196 / 115 |
2月累積里程 :
178.96 km 
ASICS TARTHERZEAL 4-wide 累積 :
542.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'09" | 00:10'46" |
| 3 | 05'06" | 00:15'52" |
| 4 | 05'00" | 00:20'52" |
| 5 | 05'00" | 00:25'52" |
| 6 | 05'08" | 00:31'00" |
| 7 | 05'03" | 00:36'03" |
| 8 | 04'47" | 00:40'50" |
| 9 | 04'48" | 00:45'38" |
| 10 | 04'38" | 00:50'16" |
| 11 | 04'32" | 00:54'48" |
| 12 | 04'25" | 00:59'13" |
| 12.0 | 62'30" | 00:59'22" |
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