23.6 km | 02:33:59 | 06:30/km日期: 2017-02-01 05:44 - 總爬升: 772 m - 地點: 大同山 - 卡路里: 1405 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 76
Pace: 08'21" / 06'46" / 07'46" / 05'44" / 05'10" / 07'00" / 08'05" / 05'51" / 05'31" / 05'26" / 08'16" / 07'01" / 08'30" / 06'12" / 05'40" / 05'23" / 07'55" / 06'49" / 07'32" / 07'30" / 06'23" / 05'18" / 04'32" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+03'49") | 1000 / 1000 |
2 | | 06'45" (+02'13") | 1000 / 2000 |
3 | | 07'43" (+03'11") | 1000 / 3000 |
4 | | 05'46" (+01'14") | 1000 / 4000 |
5 | | 05'10" (+00'38") | 1000 / 5000 |
6 | | 07'00" (+02'28") | 1000 / 6000 |
7 | | 08'04" (+03'32") | 1000 / 7000 |
8 | | 05'50" (+01'18") | 1000 / 8000 |
9 | | 05'31" (+00'59") | 1000 / 9000 |
10 | | 05'22" (+00'50") | 1000 / 10000 |
11 | | 07'45" (+03'13") | 1000 / 11000 |
12 | | 07'01" (+02'29") | 1000 / 12000 |
13 | | 08'30" (+03'58") | 1000 / 13000 |
14 | | 06'12" (+01'40") | 1000 / 14000 |
15 | | 05'39" (+01'07") | 1000 / 15000 |
16 | | 05'23" (+00'51") | 1000 / 16000 |
17 | | 07'55" (+03'23") | 1000 / 17000 |
18 | | 06'48" (+02'16") | 1000 / 18000 |
19 | | 07'32" (+03'00") | 1000 / 19000 |
20 | | 06'10" (+01'38") | 1000 / 20000 |
21 | | 06'22" (+01'50") | 1000 / 21000 |
22 | | 05'17" (+00'45") | 1000 / 22000 |
23 | | 04'32" | 1000 / 23000 |
24 | | 04'57" (+00'25") | 645 / 23645 |
新北市Cheng