7.1 km | 00:34:17 | 04:49/km日期: 2013-09-26 17:14 - 卡路里: 469 Cal - 溫度: 26°C - 濕度: 67%
Pace: 04'08" / 04'05" / 04'03" / 05'01" / 05'17" / 05'31" / 05'36" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" (+00'04") | 996 / 996 |
2 | | 04'02" | 1027 / 2024 |
3 | | 04'07" (+00'05") | 989 / 3014 |
4 | | 04'54" (+00'52") | 1013 / 4027 |
5 | | 05'23" (+01'21") | 999 / 5026 |
6 | | 05'29" (+01'27") | 1010 / 6037 |
7 | | 05'38" (+01'36") | 1007 / 7044 |
9月累積里程 : 10.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'05" | 00:08'13" |
3 | 04'03" | 00:12'16" |
4 | 05'01" | 00:17'17" |
5 | 05'17" | 00:22'34" |
6 | 05'31" | 00:28'05" |
7 | 05'36" | 00:33'41" |
7.1 | 05'34" | 00:34'17" |