13.4 km | 02:04:43 | 09:20/km日期: 2017-02-01 10:05 - 平均心率: 126 - 卡路里: 866 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 65%
Pace: 20'25" / 14'59" / 08'12" / 06'59" / 06'44" / 05'47" / 08'50" / 09'24" / 08'52" / 07'11" / 09'48" / 07'05" / 08'42" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'23" (+14'36") | 1000 / 1000 |
| 2 | | 14'59" (+09'12") | 1000 / 2000 |
| 3 | | 08'11" (+02'24") | 1000 / 3000 |
| 4 | | 06'59" (+01'12") | 1000 / 4000 |
| 5 | | 06'43" (+00'56") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 08'50" (+03'03") | 1000 / 7000 |
| 8 | | 09'24" (+03'37") | 1000 / 8000 |
| 9 | | 08'51" (+03'04") | 1000 / 9000 |
| 10 | | 07'10" (+01'23") | 1000 / 10000 |
| 11 | | 09'47" (+04'00") | 1000 / 11000 |
| 12 | | 07'05" (+01'18") | 1000 / 12000 |
| 13 | | 08'41" (+02'54") | 1000 / 13000 |
| 14 | | 04'55" | 360 / 13360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
236.27 km 
asics SKYSENSOR GLIDE(翔走) 累積 :
17724.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'25" | 00:20'25" |
| 2 | 14'59" | 00:35'24" |
| 3 | 08'12" | 00:43'36" |
| 4 | 06'59" | 00:50'35" |
| 5 | 06'44" | 00:57'19" |
| 6 | 05'47" | 01:03'06" |
| 7 | 08'50" | 01:11'56" |
| 8 | 09'24" | 01:21'20" |
| 9 | 08'52" | 01:30'12" |
| 10 | 07'11" | 01:37'23" |
| 11 | 09'48" | 01:47'11" |
| 12 | 07'05" | 01:54'16" |
| 13 | 08'42" | 02:02'58" |
| 13.4 | 04'54" | 02:04'44" |
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