10.6 km | 01:01:08 | 05:45/km日期: 2017-02-03 06:30 - 卡路里: 573 Cal - 總步數: 11302 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 65%
Pace: 06'26" / 05'27" / 05'13" / 05'02" / 04'58" / 05'00" / 05'02" / 04'56" / 04'55" / 05'59" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'33") | 1003 / 1003 | 195 / 79 |
2 | | 05'26" (+00'35") | 1001 / 2004 | 201 / 91 |
3 | | 05'12" (+00'21") | 1002 / 3007 | 204 / 93 |
4 | | 05'01" (+00'10") | 1007 / 4014 | 205 / 96 |
5 | | 04'54" (+00'03") | 1004 / 5019 | 206 / 98 |
6 | | 04'59" (+00'08") | 1001 / 6021 | 206 / 97 |
7 | | 05'02" (+00'11") | 1003 / 7024 | 207 / 95 |
8 | | 04'54" (+00'03") | 1010 / 8035 | 207 / 97 |
9 | | 04'51" | 1011 / 9046 | 207 / 98 |
10 | | 05'54" (+01'03") | 1002 / 10049 | 187 / 90 |
11 | | 13'18" (+08'27") | 613 / 10663 | 69 / 108 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'27" | 00:11'53" |
3 | 05'13" | 00:17'06" |
4 | 05'02" | 00:22'08" |
5 | 04'58" | 00:27'06" |
6 | 05'00" | 00:32'06" |
7 | 05'02" | 00:37'08" |
8 | 04'56" | 00:42'04" |
9 | 04'55" | 00:46'59" |
10 | 05'59" | 00:52'58" |
10.6 | 13'18" | 01:01'08" |