12.6 km | 01:15:56 | 06:00/km日期: 2017-02-03 17:18 - 卡路里: 1027 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'32" / 06'17" / 06'30" / 06'15" / 06'19" / 06'17" / 06'16" / 06'08" / 05'57" / 05'44" / 05'50" / 05'37" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 06'16" (+00'44") | 1000 / 2000 |
| 3 | | 06'29" (+00'57") | 1000 / 3000 |
| 4 | | 06'15" (+00'43") | 1000 / 4000 |
| 5 | | 06'19" (+00'47") | 1000 / 5000 |
| 6 | | 06'16" (+00'44") | 1000 / 6000 |
| 7 | | 06'16" (+00'44") | 1000 / 7000 |
| 8 | | 06'08" (+00'36") | 1000 / 8000 |
| 9 | | 05'56" (+00'24") | 1000 / 9000 |
| 10 | | 05'43" (+00'11") | 1000 / 10000 |
| 11 | | 05'49" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'05") | 1000 / 12000 |
| 13 | | 05'02" | 643 / 12643 |
2月累積里程 : 114.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'17" | 00:11'49" |
| 3 | 06'30" | 00:18'19" |
| 4 | 06'15" | 00:24'34" |
| 5 | 06'19" | 00:30'53" |
| 6 | 06'17" | 00:37'10" |
| 7 | 06'16" | 00:43'26" |
| 8 | 06'08" | 00:49'34" |
| 9 | 05'57" | 00:55'31" |
| 10 | 05'44" | 01:01'15" |
| 11 | 05'50" | 01:07'05" |
| 12 | 05'37" | 01:12'42" |
| 12.6 | 05'01" | 01:15'56" |
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