20.5 km | 05:21:19 | 15:40/km日期: 2017-02-04 04:10 - 總爬升: 1313 m - 卡路里: 941 Cal - 平均步頻: 138 - 溫度: 17°C - 濕度: 92%
Pace: 09'55" / 20'37" / 25'34" / 11'55" / 16'02" / 21'43" / 16'41" / 14'18" / 09'31" / 15'28" / 07'49" / 12'17" / 12'13" / 12'30" / 08'02" / 08'36" / 48'55" / 15'44" / 16'33" / 12'44" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+02'05") | 1000 / 1000 |
2 | | 20'36" (+12'48") | 1000 / 2000 |
3 | | 25'34" (+17'46") | 1000 / 3000 |
4 | | 11'55" (+04'07") | 1000 / 4000 |
5 | | 16'01" (+08'13") | 1000 / 5000 |
6 | | 21'42" (+13'54") | 1000 / 6000 |
7 | | 16'41" (+08'53") | 1000 / 7000 |
8 | | 14'17" (+06'29") | 1000 / 8000 |
9 | | 09'30" (+01'42") | 1000 / 9000 |
10 | | 15'28" (+07'40") | 1000 / 10000 |
11 | | 07'48" | 1000 / 11000 |
12 | | 12'17" (+04'29") | 1000 / 12000 |
13 | | 12'12" (+04'24") | 1000 / 13000 |
14 | | 12'30" (+04'42") | 1000 / 14000 |
15 | | 08'01" (+00'13") | 1000 / 15000 |
16 | | 08'36" (+00'48") | 1000 / 16000 |
17 | | 48'55" (+41'07") | 1000 / 17000 |
18 | | 15'43" (+07'55") | 1000 / 18000 |
19 | | 16'32" (+08'44") | 1000 / 19000 |
20 | | 12'44" (+04'56") | 1000 / 20000 |
21 | | 08'31" (+00'43") | 496 / 20496 |
2月累積里程 :
156.71 km The North Face WOMEN’S ULTRA ENDURANCE 累積 :
319.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 20'37" | 00:30'32" |
3 | 25'34" | 00:56'06" |
4 | 11'55" | 01:08'01" |
5 | 16'02" | 01:24'03" |
6 | 21'43" | 01:45'46" |
7 | 16'41" | 02:02'27" |
8 | 14'18" | 02:16'45" |
9 | 09'31" | 02:26'16" |
10 | 15'28" | 02:41'44" |
11 | 07'49" | 02:49'33" |
12 | 12'17" | 03:01'50" |
13 | 12'13" | 03:14'03" |
14 | 12'30" | 03:26'33" |
15 | 08'02" | 03:34'35" |
16 | 08'36" | 03:43'11" |
17 | 48'55" | 04:32'06" |
18 | 15'44" | 04:47'50" |
19 | 16'33" | 05:04'23" |
20 | 12'44" | 05:17'07" |
20.5 | 08'29" | 05:21'20" |