14.4 km | 01:09:24 | 04:49/km日期: 2017-02-06 18:16 - 平均心率: 155 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 69%
Pace: 05'30" / 05'16" / 05'08" / 05'07" / 04'48" / 04'43" / 04'48" / 04'37" / 04'45" / 04'41" / 04'33" / 04'30" / 04'37" / 04'35" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'01") | 1000 / 1000 |
| 2 | | 05'15" (+00'46") | 1000 / 2000 |
| 3 | | 05'07" (+00'38") | 1000 / 3000 |
| 4 | | 05'07" (+00'38") | 1000 / 4000 |
| 5 | | 04'47" (+00'18") | 1000 / 5000 |
| 6 | | 04'42" (+00'13") | 1000 / 6000 |
| 7 | | 04'47" (+00'18") | 1000 / 7000 |
| 8 | | 04'37" (+00'08") | 1000 / 8000 |
| 9 | | 04'45" (+00'16") | 1000 / 9000 |
| 10 | | 04'41" (+00'12") | 1000 / 10000 |
| 11 | | 04'33" (+00'04") | 1000 / 11000 |
| 12 | | 04'29" | 1000 / 12000 |
| 13 | | 04'36" (+00'07") | 1000 / 13000 |
| 14 | | 04'34" (+00'05") | 1000 / 14000 |
| 15 | | 04'36" (+00'07") | 385 / 14385 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
166.76 km 
Skechers GO MEB speed 3(黑） 累積 :
1294.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'08" | 00:15'54" |
| 4 | 05'07" | 00:21'01" |
| 5 | 04'48" | 00:25'49" |
| 6 | 04'43" | 00:30'32" |
| 7 | 04'48" | 00:35'20" |
| 8 | 04'37" | 00:39'57" |
| 9 | 04'45" | 00:44'42" |
| 10 | 04'41" | 00:49'23" |
| 11 | 04'33" | 00:53'56" |
| 12 | 04'30" | 00:58'26" |
| 13 | 04'37" | 01:03'03" |
| 14 | 04'35" | 01:07'38" |
| 14.4 | 04'37" | 01:09'25" |
展開計圈分析
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