16.1 km | 05:42:34 | 21:12/km日期: 2017-02-07 08:53 - 總爬升: 1072 m - 卡路里: 741 Cal - 平均步頻: 138 - 溫度: 17°C - 濕度: 73%
Pace: 41'31" / 34'57" / 30'17" / 14'02" / 09'42" / 16'34" / 19'45" / 22'44" / 23'38" / 21'49" / 17'13" / 22'34" / 12'09" / 16'31" / 27'00" / 09'46" / 16'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 41'28" (+31'46") | 1000 / 1000 |
| 2 | | 34'57" (+25'15") | 1000 / 2000 |
| 3 | | 30'16" (+20'34") | 1000 / 3000 |
| 4 | | 14'01" (+04'19") | 1000 / 4000 |
| 5 | | 09'42" | 1000 / 5000 |
| 6 | | 16'33" (+06'51") | 1000 / 6000 |
| 7 | | 19'45" (+10'03") | 1000 / 7000 |
| 8 | | 22'44" (+13'02") | 1000 / 8000 |
| 9 | | 23'37" (+13'55") | 1000 / 9000 |
| 10 | | 20'57" (+11'15") | 1000 / 10000 |
| 11 | | 18'04" (+08'22") | 1000 / 11000 |
| 12 | | 22'33" (+12'51") | 1000 / 12000 |
| 13 | | 12'08" (+02'26") | 1000 / 13000 |
| 14 | | 16'31" (+06'49") | 1000 / 14000 |
| 15 | | 27'00" (+17'18") | 1000 / 15000 |
| 16 | | 09'45" (+00'03") | 1000 / 16000 |
| 17 | | 16'13" (+06'31") | 148 / 16148 |
2月累積里程 :
156.71 km 
Tecnica INFERNO X-LITE 3.0 累積 :
151.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'31" | 00:41'31" |
| 2 | 34'57" | 01:16'28" |
| 3 | 30'17" | 01:46'45" |
| 4 | 14'02" | 02:00'47" |
| 5 | 09'42" | 02:10'29" |
| 6 | 16'34" | 02:27'03" |
| 7 | 19'45" | 02:46'48" |
| 8 | 22'44" | 03:09'32" |
| 9 | 23'38" | 03:33'10" |
| 10 | 21'49" | 03:54'59" |
| 11 | 17'13" | 04:12'12" |
| 12 | 22'34" | 04:34'46" |
| 13 | 12'09" | 04:46'55" |
| 14 | 16'31" | 05:03'26" |
| 15 | 27'00" | 05:30'26" |
| 16 | 09'46" | 05:40'12" |
| 16.1 | 16'10" | 05:42'36" |
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