7.1 km | 00:51:04 | 07:10/km日期: 2017-01-31 17:35 - 總爬升: 303 m - 卡路里: 305 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 72%
Pace: 06'47" / 07'44" / 06'46" / 08'23" / 07'11" / 06'59" / 07'19" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'08") | 1000 / 1000 |
| 2 | | 07'44" (+01'07") | 1000 / 2001 |
| 3 | | 06'45" (+00'08") | 1000 / 3002 |
| 4 | | 08'22" (+01'45") | 1000 / 4003 |
| 5 | | 07'10" (+00'33") | 1000 / 5004 |
| 6 | | 06'58" (+00'21") | 1000 / 6005 |
| 7 | | 06'37" | 1000 / 7006 |
| 8 | | 05'37" | 108 / 7115 |
1月累積里程 : 60.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'44" | 00:14'31" |
| 3 | 06'46" | 00:21'17" |
| 4 | 08'23" | 00:29'40" |
| 5 | 07'11" | 00:36'51" |
| 6 | 06'59" | 00:43'50" |
| 7 | 07'19" | 00:51'09" |
| 7.1 | 05'30" | 00:51'47" |
展開計圈分析
留言 
