10.0 km | 01:01:48 | 06:10/km日期: 2017-02-06 21:41 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 55%
Pace: 07'44" / 06'42" / 06'07" / 06'00" / 06'01" / 05'54" / 05'43" / 05'56" / 05'48" / 05'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'01") | 1000 / 1000 |
| 2 | | 06'41" (+00'59") | 1000 / 2000 |
| 3 | | 06'07" (+00'25") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'56" (+00'14") | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 1000 / 9000 |
| 10 | | 05'51" (+00'09") | 1000 / 10000 |
| 11 | | 05'01" | 8 / 10008 |
2月累積里程 : 56.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'42" | 00:14'26" |
| 3 | 06'07" | 00:20'33" |
| 4 | 06'00" | 00:26'33" |
| 5 | 06'01" | 00:32'34" |
| 6 | 05'54" | 00:38'28" |
| 7 | 05'43" | 00:44'11" |
| 8 | 05'56" | 00:50'07" |
| 9 | 05'48" | 00:55'55" |
| 10 | 05'52" | 01:01'47" |
| 10.0 | 03'48" | 01:01'49" |
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