14.2 km | 01:19:03 | 05:33/km日期: 2017-02-09 19:15 - 卡路里: 768 Cal - 總步數: 14048 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 72%
Pace: 06'10" / 05'33" / 01'40" / 05'20" / 06'19" / 05'46" / 05'13" / 05'16" / 05'23" / 05'48" / 05'20" / 05'35" / 05'15" / 05'12" / 22'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'58") | 1005 / 1005 | 178 / 91 |
2 | | 05'44" (+00'35") | 1009 / 2015 | 179 / 97 |
3 | | 05'15" (+00'06") | 1005 / 3021 | 182 / 104 |
4 | | 06'18" (+01'09") | 1007 / 4028 | 162 / 97 |
5 | | 05'31" (+00'22") | 1001 / 5029 | 178 / 101 |
6 | | 05'30" (+00'21") | 1005 / 6034 | 179 / 101 |
7 | | 05'12" (+00'03") | 1000 / 7035 | 181 / 105 |
8 | | 05'20" (+00'11") | 1007 / 8042 | 181 / 103 |
9 | | 05'50" (+00'41") | 1004 / 9047 | 172 / 99 |
10 | | 05'24" (+00'15") | 1000 / 10047 | 177 / 104 |
11 | | 05'31" (+00'22") | 1009 / 11057 | 173 / 104 |
12 | | 05'15" (+00'06") | 1006 / 12063 | 181 / 105 |
13 | | 05'09" | 1008 / 13072 | 181 / 106 |
14 | | 05'15" (+00'06") | 1007 / 14079 | 182 / 104 |
15 | | 04'59" | 227 / 14306 | 178 / 112 |
2月累積里程 : 267.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'33" | 00:11'43" |
3 | 01'40" | 00:13'23" |
4 | 05'20" | 00:18'43" |
5 | 06'19" | 00:25'02" |
6 | 05'46" | 00:30'48" |
7 | 05'13" | 00:36'01" |
8 | 05'16" | 00:41'17" |
9 | 05'23" | 00:46'40" |
10 | 05'48" | 00:52'28" |
11 | 05'20" | 00:57'48" |
12 | 05'35" | 01:03'23" |
13 | 05'15" | 01:08'38" |
14 | 05'12" | 01:13'50" |
14.2 | 22'58" | 01:19'03" |