11.1 km | 00:48:40 | 04:24/km日期: 2017-02-06 20:59 - 卡路里: 743 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 55%
Pace: 03'54" / 04'23" / 04'24" / 04'27" / 04'29" / 04'37" / 04'13" / 04'18" / 04'26" / 04'23" / 04'50" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 1000 / 1000 |
2 | | 04'22" (+00'29") | 1000 / 2000 |
3 | | 04'24" (+00'31") | 1000 / 3000 |
4 | | 04'25" (+00'32") | 1000 / 4000 |
5 | | 04'29" (+00'36") | 1000 / 5000 |
6 | | 04'37" (+00'44") | 1000 / 6000 |
7 | | 04'12" (+00'19") | 1000 / 7000 |
8 | | 04'17" (+00'24") | 1000 / 8000 |
9 | | 04'26" (+00'33") | 1000 / 9000 |
10 | | 04'23" (+00'30") | 1000 / 10000 |
11 | | 04'49" (+00'56") | 1000 / 11000 |
12 | | 04'35" (+00'42") | 59 / 11059 |
2月累積里程 :
115.28 km 子母鱷魚 丫拖 累積 :
6297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'23" | 00:08'17" |
3 | 04'24" | 00:12'41" |
4 | 04'27" | 00:17'08" |
5 | 04'29" | 00:21'37" |
6 | 04'37" | 00:26'14" |
7 | 04'13" | 00:30'27" |
8 | 04'18" | 00:34'45" |
9 | 04'26" | 00:39'11" |
10 | 04'23" | 00:43'34" |
11 | 04'50" | 00:48'24" |
11.1 | 04'29" | 00:48'40" |