12.2 km | 01:08:15 | 05:35/km日期: 2017-02-08 19:23 - 卡路里: 660 Cal - 總步數: 13358 - 平均步頻: 195 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 84%
Pace: 05'59" / 05'52" / 05'45" / 05'38" / 05'31" / 05'35" / 05'35" / 05'35" / 05'41" / 05'30" / 05'14" / 05'03" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'57") | 1002 / 1002 | 193 / 86 |
2 | | 05'50" (+00'49") | 1004 / 2006 | 196 / 87 |
3 | | 05'42" (+00'41") | 1006 / 3013 | 195 / 89 |
4 | | 05'37" (+00'36") | 1001 / 4015 | 194 / 91 |
5 | | 05'29" (+00'28") | 1004 / 5019 | 195 / 93 |
6 | | 05'36" (+00'35") | 1004 / 6024 | 193 / 91 |
7 | | 05'32" (+00'31") | 1007 / 7032 | 194 / 92 |
8 | | 05'32" (+00'31") | 1008 / 8040 | 194 / 92 |
9 | | 05'38" (+00'37") | 1007 / 9047 | 193 / 91 |
10 | | 05'27" (+00'26") | 1007 / 10054 | 197 / 92 |
11 | | 05'17" (+00'16") | 1008 / 11062 | 199 / 94 |
12 | | 05'01" | 1003 / 12066 | 198 / 99 |
13 | | 05'04" (+00'03") | 223 / 12289 | 199 / 98 |
2月累積里程 : 153.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 05'45" | 00:17'36" |
4 | 05'38" | 00:23'14" |
5 | 05'31" | 00:28'45" |
6 | 05'35" | 00:34'20" |
7 | 05'35" | 00:39'55" |
8 | 05'35" | 00:45'30" |
9 | 05'41" | 00:51'11" |
10 | 05'30" | 00:56'41" |
11 | 05'14" | 01:01'55" |
12 | 05'03" | 01:06'58" |
12.2 | 05'44" | 01:08'15" |