10.0 km | 00:49:51 | 04:57/km日期: 2017-02-09 19:40 - 卡路里: 794 Cal - 溫度: 9°C - 濕度: 74%
Pace: 05'10" / 05'36" / 04'57" / 05'14" / 05'14" / 04'45" / 04'50" / 04'46" / 04'28" / 04'24" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'47") | 997 / 997 |
| 2 | | 05'37" (+01'17") | 995 / 1992 |
| 3 | | 04'54" (+00'34") | 1019 / 3012 |
| 4 | | 05'14" (+00'54") | 996 / 4009 |
| 5 | | 05'12" (+00'52") | 1014 / 5024 |
| 6 | | 04'47" (+00'27") | 1005 / 6029 |
| 7 | | 04'49" (+00'29") | 1005 / 7035 |
| 8 | | 04'44" (+00'24") | 1000 / 8035 |
| 9 | | 04'30" (+00'10") | 1005 / 9041 |
| 10 | | 04'20" | 1010 / 10052 |
2月累積里程 : 104.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'36" | 00:10'46" |
| 3 | 04'57" | 00:15'43" |
| 4 | 05'14" | 00:20'57" |
| 5 | 05'14" | 00:26'11" |
| 6 | 04'45" | 00:30'56" |
| 7 | 04'50" | 00:35'46" |
| 8 | 04'46" | 00:40'32" |
| 9 | 04'28" | 00:45'00" |
| 10 | 04'24" | 00:49'24" |
| 10.0 | 09'46" | 00:49'51" |
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