12.2 km | 01:02:49 | 05:08/km日期: 2017-02-12 08:19 - 卡路里: 604 Cal
Pace: 05'26" / 05'28" / 05'19" / 05'23" / 05'21" / 05'25" / 05'21" / 05'05" / 05'01" / 04'19" / 04'46" / 04'57" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'10") | 1000 / 1000 |
| 2 | | 05'23" (+01'05") | 1005 / 2005 |
| 3 | | 05'18" (+01'00") | 1002 / 3008 |
| 4 | | 05'23" (+01'05") | 1007 / 4015 |
| 5 | | 05'20" (+01'02") | 1001 / 5017 |
| 6 | | 05'25" (+01'07") | 997 / 6015 |
| 7 | | 05'20" (+01'02") | 1000 / 7015 |
| 8 | | 05'06" (+00'48") | 995 / 8011 |
| 9 | | 05'00" (+00'42") | 1001 / 9013 |
| 10 | | 04'18" | 1000 / 10013 |
| 11 | | 04'45" (+00'27") | 1003 / 11016 |
| 12 | | 04'57" (+00'39") | 1008 / 12025 |
| 13 | | 04'56" (+00'38") | 175 / 12200 |
2月累積里程 : 173.06 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'28" | 00:10'54" |
| 3 | 05'19" | 00:16'13" |
| 4 | 05'23" | 00:21'36" |
| 5 | 05'21" | 00:26'57" |
| 6 | 05'25" | 00:32'22" |
| 7 | 05'21" | 00:37'43" |
| 8 | 05'05" | 00:42'48" |
| 9 | 05'01" | 00:47'49" |
| 10 | 04'19" | 00:52'08" |
| 11 | 04'46" | 00:56'54" |
| 12 | 04'57" | 01:01'51" |
| 12.2 | 04'49" | 01:02'49" |
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