11.0 km | 00:57:14 | 05:11/km日期: 2017-02-03 16:53 - 卡路里: 755 Cal - 總步數: 9812 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 56%
Pace: 05'43" / 05'11" / 05'09" / 05'15" / 05'09" / 05'06" / 04'45" / 05'07" / 05'06" / 05'04" / 05'25" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'55") | 1004 / 1004 | 168 / 104 |
2 | | 05'09" (+00'23") | 1005 / 2009 | 170 / 113 |
3 | | 05'07" (+00'21") | 1003 / 3013 | 170 / 114 |
4 | | 05'13" (+00'27") | 1005 / 4018 | 170 / 112 |
5 | | 05'09" (+00'23") | 1008 / 5027 | 170 / 113 |
6 | | 05'02" (+00'16") | 1002 / 6030 | 170 / 116 |
7 | | 04'46" | 1004 / 7035 | 175 / 119 |
8 | | 05'05" (+00'19") | 1003 / 8038 | 179 / 109 |
9 | | 05'04" (+00'18") | 1004 / 9042 | 176 / 111 |
10 | | 05'02" (+00'16") | 1004 / 10047 | 173 / 114 |
11 | | 05'21" (+00'35") | 1000 / 11047 | 160 / 115 |
2月累積里程 : 97.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'11" | 00:10'54" |
3 | 05'09" | 00:16'03" |
4 | 05'15" | 00:21'18" |
5 | 05'09" | 00:26'27" |
6 | 05'06" | 00:31'33" |
7 | 04'45" | 00:36'18" |
8 | 05'07" | 00:41'25" |
9 | 05'06" | 00:46'31" |
10 | 05'04" | 00:51'35" |
11 | 05'25" | 00:57'00" |
11.0 | 05'50" | 00:57'14" |