12.2 km | 01:03:42 | 05:14/km日期: 2017-02-07 17:23 - 卡路里: 832 Cal - 總步數: 10750 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 48%
Pace: 06'05" / 04'58" / 04'56" / 04'57" / 05'16" / 05'20" / 05'19" / 05'12" / 04'51" / 05'12" / 05'24" / 05'19" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'15") | 1002 / 1002 | 160 / 102 |
2 | | 04'56" (+00'07") | 1006 / 2008 | 167 / 120 |
3 | | 04'54" (+00'05") | 1003 / 3012 | 170 / 119 |
4 | | 04'56" (+00'07") | 1000 / 4013 | 172 / 117 |
5 | | 05'17" (+00'28") | 1005 / 5018 | 171 / 110 |
6 | | 05'16" (+00'27") | 1002 / 6020 | 169 / 111 |
7 | | 05'20" (+00'31") | 1005 / 7026 | 170 / 110 |
8 | | 05'08" (+00'19") | 1010 / 8036 | 169 / 114 |
9 | | 04'49" | 1004 / 9040 | 171 / 120 |
10 | | 05'15" (+00'26") | 1004 / 10045 | 159 / 119 |
11 | | 05'18" (+00'29") | 1001 / 11046 | 174 / 107 |
12 | | 05'15" (+00'26") | 1000 / 12047 | 169 / 112 |
13 | | 05'17" (+00'28") | 166 / 12213 | 169 / 111 |
2月累積里程 : 97.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 04'58" | 00:11'03" |
3 | 04'56" | 00:15'59" |
4 | 04'57" | 00:20'56" |
5 | 05'16" | 00:26'12" |
6 | 05'20" | 00:31'32" |
7 | 05'19" | 00:36'51" |
8 | 05'12" | 00:42'03" |
9 | 04'51" | 00:46'54" |
10 | 05'12" | 00:52'06" |
11 | 05'24" | 00:57'30" |
12 | 05'19" | 01:02'49" |
12.2 | 05'17" | 01:03'42" |